HOLISTIC CONSULT
In a world saturated with wellness protocols, supplement stacks, and symptom-chasing, it’s easy to forget that the body already knows how to heal. Whether we are tending to one individual, an entire organisation, or the body of the land itself, the work is the same: to listen, to honour, and to nourish.
My practice - and the wider mission of Wild Nettle, the company I founded - is rooted in the Wise Woman Way: a tradition that understands healing as a return to right relationship. A coming home to the ancient, simple ways of tending ~ to our bodies, to each other, and to the Earth.
From private clients navigating chronic “dis-ease” to boutique hotels and businesses seeking better and more regenerative care for their guests and teams - I consult, formulate, and facilitate with one core belief: that the body is not broken, that the Earth holds the keys, and that becoming well is not a fix, but a remembering and a returning.
from fixing to freedom,
from rushing to ritual,
from punishment to nourishment,
from external noise to internal wisdom...
FOR BUSINESS & PARTNERSHIPS
WHO WE SERVE
This consulting work is for those who are already living the question.
For those who know that wellbeing is not a line item, but a living culture.
And for those who understand that real transformation, whether in the self or the system, begins with right relationship.
You might be:
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A corporate or organisational leader reimagining what it means to support your people beyond metrics
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A founder or leadership team stewarding a regenerative hospitality experience
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A boutique hotel seeking deeper alignment between your guest care philosophy and the living systems that sustain it
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A governmental school or public institution feeding hundreds of young bodies every day and ready to reimagine what nourishment could look like
Your concern isn’t performative compliance.
Your concern is integrity, longevity, and vitality.
You’re not here for band-aid solutions or short-term energy spikes.
You’re here to build systems that sustain life.
When real nourishment, ritual, and nature-informed design are woven into the fabric of a system, the benefits ripple:
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Commitment strengthens
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Stress decreases
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Clarity and creativity return
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And most importantly, trust deepens (between the system and the people it exists to serve).
These aren’t the goals.
They’re the evidence that something real has returned.
Something so many organizations are quietly aching for:
A more ancient kind of intelligence.
A more, dare we say, nurturing approach.
One that knows how to tend, not just optimise.
One that restores coherence, rather than chase control.
Whether we are formulating herbal infusions for school feeding programs
or embedding cyclical care into luxury hospitality, the work is the same:
Restore vitality
Deepen connection
Build living systems
These are not the starting points.
They are the natural outcomes of an organisation remembering what it's really here to do.
The people you serve matter.
The land you operate on matters.
This is no longer optional.
Your customers want to see it.
They want to feel it.
And most of all — they want to trust it.
The consulting work we do with clients may look like herbal protocol design, seasonal staff care rituals, sensory integration in guest experiences, or environmental attunement of your internal spaces.
If this is you, we would love to co-create with you as you return your team, your systems, and your vision to right relationship.
1. VITAL WORKPLACE PROGRAM
For values-aligned organisations ready to care for their people differently
This program is designed to help your team reconnect with their inner intelligence, build nervous system resilience, and strengthen inner leadership.
Through embodied practices, group-facilitated sharing, and practical herbal rituals, we support your people in remembering how to nourish themselves and tap into the well of their own potential. Together, we replace burnout with grounded, sustained energy; disconnection with deep presence; and fragmentation with a renewed sense of relational trust ~ in self, in one another, and in the greater vision of your business.
Each workshop is designed to imbue your workplace culture with the regenerative ethos of Wild Nettle: intentional, seasonal, vital.
WHAT YOU CAN EXPECT / THE PRACTICALS:
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Facilitated Embodiment Workshop to support the release of emotion and stagnant energy in the body. These group sessions are known to clear inertia and support access to personal power and creative potential.
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Guided Group Connecting & Sharing Circle: these sessions build trust, resilience, and better communication. The team leaves with a deeper connection to one another as a living resource.
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Post-workshop Integration Tools: including a custom Wild Nettle herbal infusion ritual and simple somatic practices designed for ongoing use at home, in the staff kitchen, or as part of daily routines that nourish vitality and honour personal rhythms.
FORMAT: 90-minute workshop, half-day retreat, or a tailored multi-week series. Be in touch for tailored curation.
2. RITUAL CONSULTING
Integrating wild plants and herbal rituals into hospitality (menus & programming) to elevate your guest experience
This consulting service is a tailored journey in designing Wild Nettle infusion menus and botanical rituals that both enhance guest wellbeing and reflect the uniqueness of your brand. Wild Nettle sits at the intersection of science and spirit ~ rooted in ancient healing traditions, supported by modern mineral science, and expressed through simple, sensory rituals. Infusions and the type of ceremony we offer become more than a drink; they are an experience that nurtures a sense of wholeness and leaves a lasting impression of your space in every guest who partakes.
WHAT WE CAN CREATE TOGETHER
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Signature Wild Nettle Infusion Menus
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Bespoke menus for spas, retreats, and hotels that transform a simple drink into a restorative ritual
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Botanical Rituals & Tea Ceremonies
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Curated experiences that weave plant medicine, sensory immersion, and ancient tradition to enchant and revitalise your guests, leaving them with a memory as lasting as it is nourishing.
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Practical and inspiring training for your team in the preparation and serving of wild infusions, enabling them to deliver not just a beverage, but a ritual of care and connection.
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Plant-Based Wellness Consulting
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Guidance on sourcing, designing, and presenting herbal wellness in alignment with ecological and regenerative values — grounding your guest experience in integrity, beauty, and nature’s intelligence.
BOOKING PROCESS
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Book a Discovery Call – An initial conversation to explore your company’s values, needs, and our alignment.
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Tailored Proposal – A customised outline of the recommended program and package, designed around your vision and budget.
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Delivery & Integration – Facilitation of the workshop or consulting engagement, with supporting resources to embed practices and rituals into daily rhythms.
NOTES & DISCLAIMER
These offerings are not medical advice or therapy. They are educational, experiential, and ritual-based - intended to complement, not replace, existing wellness or HR structures. Each program is thoughtfully co-created with you to support the wellbeing of your staff or guests, while honouring personal responsibility, autonomy, and individual choice.
Sue Main,
The Grand Africa
"This work has been life-changing for me. Annette is an amazing guide who reconnects you to nature by taking you on a step-by-step journey of infusing your own herbal potions. I love learning to do it myself, as the act of doing it helps me to replenish and nurture my body back to health. Thank you for sharing your weed wisdom.
Carey Townsend,
Wholebeing
"I first discovered Annette and her incredible plant infusions at the beginning of 2020. I was intrigued and fascinated by the powerful wisdom behind these seemingly simple elixirs. Nutrient dense and hydrating, preparing and drinking my infusions feels like a beautiful act of self-love. Seeing them lined up on my kitchen counter even makes me smile!
Paul Rubin,
Nude Foods
"Annette is bringing a new wave into our wellbeing spaces, by returning to something ancient within a modern context. She communicates superbly and holds a beautiful space, guiding you along the path to living a simpler, more vital life. The herbs (and weeds) she works with are magical in their ability to energize, calm, and transform.
FOR INDIVIDUALS
Holistic consults for individuals are an intimate opportunity to be guided into a deeper relationship with your body - and the symptoms being expressed. The fundamental premise from which I approach these sessions is that none of what is happening to you is an accident; it is, in fact, happening for you.
What if you began a relationship built on trust in your body?
What if, instead of trying to fix, fight, or numb, we listened?
What if your symptoms were a sacred doorway into an even greater connection with life ~ a portal calling you into your rebirth?
This is the lens through which I approach these sessions.
This way is simple.
This way is inclusive.
And it works because it restores the power of your well-being back into your own hands.
There is no greater expert on your body than you.
The invitation for these sessions is to approach whatever you are working with, with curiosity and openness.
Together, we will unravel the story, retrieve the wisdom, meet what feels scary or heavy, alchemise it, and ultimately create a committed practice that builds more trust, more nourishment, and more vitality.
BOOKING PROCESS
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Purchase your session using the button below.
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Once payment is received, you will be sent a form to complete prior to our call.
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After I receive your answers, I will email you a scheduling link to book your session.
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In the call, I will share a deeper perspective on what your symptoms may be expressing, along with intuitive guidance.
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Following the session, you will receive an email with clear and practical action steps, suggested rituals to support you in building harmony with your body, and a simple herbal protocol tailored to your needs.
Please note that your action plan is an essential part of these sessions. There is no quick fix — my intention is for you to leave equipped and ready to integrate the wisdom into your daily life.
NOTES & DISCLAIMER
The guidance shared in these sessions can complement any allopathic or alternative healing you are currently undertaking.
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My role is to support you in exploring the psychological and symbolic layers of your symptoms, offering a deeper understanding rather than “fixing” or diagnosing.
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The natural side effects of this work can be experienced as more freedom, more ease, more trust, and more vitality.
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I am not a medical doctor or a licensed therapist. These sessions are not medical treatment and do not replace professional healthcare advice. Please approach this space knowing it is a holistic-based, supportive container, and your personal responsibility for your own health and choices is essential.
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All purchases are final, no refunds or exchanges.
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If you are local (South African), please email me for local rates.
"My health consultation with Annette was the missing piece I had needed to finally free my body and heal a lifetime of challenging symptoms. She is able to guide a person back to themselves; to remember their intuition and innate wisdom, and I believe this is one of the greatest gifts you can receive in life. I left feeling supported, heard, and truly powerful in my body. Thank you wholeheartedly."
- Elle Jackson