SINGLE SESSION: DEEP DIVE
“There is a life force within your soul,
seek that life.
There is a gem in the mountain of your body,
seek that mine.
O traveler, if you are in search of that.
Don’t look outside, look inside yourself and seek that.”
- Rumi
60 Minute Deep Dive with Me
A single-session virtual space for you to be held in a container of embodied listening, deeper reflection and careful guidance.
I draw on a decade of work and practice across my life as a freediver, doula, feminine embodiment guide, facilitator, somatic parts work practitioner, actress, writer, and the founding mama and CEO of Wild Nettle.
This session is for you if you’re seeking support around:
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Coming out of your head and returning to the wisdom of your body.
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Life transitions, thresholds, endings and new beginnings.
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Radical self-responsibility: where am I stuck in the story of victimhood?
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Finding your breath, courage and capacity when moving through the unknown.
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Radical self-expression: rage, grief, numbness, bliss and how to actually embody authenticity.Relationships, intimacy, boundaries and communication.
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Health: all things bodily symptomps and health that you want a fresh perspective on.Nature, Magic, Spirit... and all things ritual living.
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A decision, question or season that simply needs another woman to sit beside you and listen properly.
“During one of the most challenging times in my life, I reached out to Annette for her knowledge and ancient wisdom, as well as her nurturing approach to sisterhood.
With her unconventional though-provoking modalities, she held my hand, guiding me to resurface from the throes of grief and back into my flying strength.
She is a beautiful soul.
Inside and out.
- Inka
MYTH AS MEDICINE
In my earliest freediving experience, I found myself submerged in a quiet, unfamiliar world that somehow felt more like home than the surface ever had.
I met wild creatures who felt like kin.
I touched a stillness I hadn’t known was missing.
This moment has become a guiding myth for my work: a descent into the underworld.
If you sense that there’s a version of you waiting below the surface ~ unbothered by noise, unbound by expectation, wildly at peace ~ I invite you to dive below the surface with me...
Agathe Feoux
Actor, Mother, Facilitator
"Annette is a precious gift!
A unique and powerful inspiration as a woman and a teacher. I have consistently gone back to her work completing two of her online courses and private coaching.
All the words I can share and my feelings about what I've learned and am still processing will not be enough to describe my experience with her.
I am now hosting wise women retreats of my own in France and have integrated so much of the teachings into my daily life.
Ndivhudzyani Mphephu
School Counsellor, Mother
"I’ve benefited so much from our 1:1 sessions. I experience you as deeply congruent—real, authentic, and someone who integrates what you teach, which motivates and inspires me.
You share openly about your own struggles, which normalises not having it all together and creates space for honest dialogue. Your approach, rooted in ritual, the body, and everyday practices, beautifully complements my therapeutic process.
I found the emails with key reflections, resources, and integration steps incredibly helpful. I also really appreciate feeling like you are rooting for me, having space to reach out when stuck, and staying accountable to the actions we set together."
Ella Grieg
Women's Embodiment Facilitator
"Annette’s level of intentionality and courage to show up so fully in this life is visceral. I feel so held by her offerings. The tools and resources I have been able to access are guiding me in my truest direction of freedom. I’m holding so much love in my wide-open heart.
This course and group of women have moved me into deeper integrity with myself and my purpose. The most beautiful power we can find is through connection, love, and truth, and I’ve found all this and more in this experience.