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The plethora of health and dieatry advice out in the world is overwhelming, to say the least.

Who do I trust?

What do I eat?

What supplements, pills, potions, or special herbs will fix my ...

My approach to healing is rooted in the Wise Woman Way ~ an ancient tradition that puts the power of healing back into your own hands.

Moving from "fixing" to nourishing and strengthening your body's own intuitive wisdom so it can heal itself.

This way is simple.

It is inclusive.

It looks at the wholeness and uniqueness of each individual. 

Together we will explore, with curiosity and openness, what you are working with and how we can add more nourishment and vitality to your life. 

from punishment to nourishment,
from looking out to looking in,
from fearing your body, 
to trusting your body

Who is this for?

  • Women looking to foster a kind and loving relationship with their bodies 

  • Women who want to trust their body's own intuitive guidance (over external "expert" opinions)

  • Women who want to come into a harmonious relationship with their monthly cycles

  • Women who experience digestive issues and are seeking microbiome support 

  • Women who want to feel more energized during the day and have better sleep at night 

  • Women looking to tackle cravings and their addiction to the starve-binge cycles of eating 

  • Women recovering from veganism or elimination diets and ready to forgive and nourish themselves

  • Women who want to feel and look alive and well from the inside out 

  • Women ready to invite more pleasure into their lives

'I said to my body softly, ‘I want to be your friend.' It took a long breath and replied, 'I've been waiting my whole life for this.' – Waheed

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Consultation includes

  • 60 - 90 minute Zoom Call (or in-person if in Cape Town)

  • A simple and practical protocol to support you in nourishing and trusting your body once more

  • A wild weed protocol (and discount code) for nourishment from my brand, Wild Nettle

  • The recorded session (if you wish) plus notes for you to come back to after our time together 


Sue Main,
The Grand Africa

"This work has been life-changing for me. Annette is an amazing guide who reconnects you to nature by taking you on a step-by-step journey of infusing your own herbal potions. I love learning to do it myself as the act of doing it helps me to replenish and nurture my body back to health. Thank you for sharing your weed wisdom.

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Carey Townsend,
Go Evie Go

"I first discovered Annette and her incredible plant infusions at the beginning of 2020. I was intrigued and fascinated by the powerful wisdom behind these seemingly simple elixirs. Nutrient dense and hydrating, preparing and drinking my infusions feels like a beautiful act of self-love. Seeing them lined up on my kitchen counter even makes me smile!


Paul Rubin, 
Nude Foods

"Annette is bringing a new wave into our wellbeing spaces, by returning to something ancient within a modern context. She communicates superbly and holds a beautiful space, guiding you along the path to living a simpler, more vital life. The herbs (and weeds) she works with are magical in their ability to energize, calm, and transform.


Why Wild Weeds?

Nourishment Over Punishment 

Recovering Vegan

Intuitve Eating (& disordered eating recovery) 

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